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解決肥胖問題的方法英文

發布時間:2022-07-10 03:08:11

Ⅰ 求一篇關於中學生肥胖健康問題的英語作文

At present, the situation with
teenagers is even worse. These days, a discussion is being carried out in our class as to whether the students
with weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable
exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But others
have a different opinion. They say losing weight will be bad for teenagers ring their growth.
In my opinion, we middle school students should not pay too much attention to our weight. But if we are
getting too fat. We should take more exercise and not eat junk food.

Ⅱ 用英語描述~肥胖問題

肥胖一般分為兩大類,一類是因病而引起的肥胖,它是因為疾病(腦炎、腦瘤、關節炎或需服用激素的慢性疾病或因生病服用激素)而引起內分泌紊亂造成的肥胖,這種肥胖 稱為症狀性肥胖。這類肥胖病人占整個肥胖人數的5%左右。
另一類肥胖則是由於在飲食過程中所攝入的熱量,大大超過其本身所消耗的熱量,而使多餘的脂肪及其他養料在體內積蓄起來形成脂肪細胞,而導致肥胖,屬這類肥胖的人稱 單純性肥胖,這類肥胖人數占肥胖人總數的 90%以上。
總的說來產生肥胖的原因有以下幾點:
①遺傳因素造成的肥胖。
一般父母肥胖者,或其家族中有肥胖史的,其子女肥胖的可能性就很大。這類肥胖人,很難採取其他人為措施如運動、節食等方法消除肥胖,只能在減肥後與自己減肥前相 比,相對來說體重輕一些。
②飲食結構不合理造成的肥胖。
偏食或飲食結構中所安排的脂肪、谷類及其他碳水化合物含量過大,引起熱量入超,導致人體內脂肪沉澱、脂肪細胞增多引起肥胖。人們所需熱量的多少依性別、年齡、體型、工作類型、生活方式及各人的生理和病理不同而不同。一般說來在年齡相同的前提下,男人較女人所需熱量多;青年人較老年人所需熱量多;體力勞動者較腦力勞動者所需熱量多;活動量大的人較活動量少的人所需熱量多;所以我們在安排生活時不能單從自己的飲食愛好出發攝食,特別在人民生活水平日益提高、食品的供應越來越豐富的今天更應注意這個問題。
③運動過少也是導致肥胖的原因之一。
現代城市人習慣優裕舒適的生活環境,缺乏運動、鍛煉的意識和行為。特別要指出的是很多人晚飯後,長時間地坐在電視機前看電視,一坐就是幾個小時,很少走動,長此下去,不胖才怪哩!
④七情內傷也是肥胖的重要原因。
七情內傷使人體中肝、脾、腎、股等功能失調,不能把多餘的脂肪轉化為熱量排泄,而沉積於體內造成肥胖。
⑤精神因素,也是肥胖的一個原因。
俗話說:"心寬體胖。"沒有思想負擔,吃得香,消化吸收也特別好。或"借酒消愁"以大吃大喝來緩解自己不愉快的情緒,這些都能使熱量大增,導致肥胖 Divides into two broad headings generally obese, one kind is the obesity which causes because of sickness, it is (because disease encephalitis, encephaloma, arthritis either must take hormone old disease or fall ill take hormone) to cause the obesity which the endocrine disorder creates, this kind is called the symptom to be obese obese. This kind of obese patient accounts for the entire obese population about 5%. another kind obese is because takes in the diet process the quantity of heat, surpasses the quantity of heat which greatly itself consumes, but causes the unnecessary fat and other nourishment saves in vivo forms the fatty cell, but causes obese, is this kind of obese personal retinitis simplex is obese, this kind of obese population accounts for the obese person total above 90%. generally speaking has the obese reason to have the following several points: ①The hereditary factors create obesity. the common parents obesity, or in its family has the obese history, its children's obese possibility is very big. This kind of obese person, very difficult to adopt other artificial measure like movement, to diet and so on methods to eliminate obese, can only after losing weight loses weight before compares, on the other hand body weight light somewhat. ②The diet structure creates unreasonable obesity. in the partial eclipse or the diet structure arranges the fat, the cereal and other carbohydrate content are oversized, cause the thermal unfavorable balance of trade, causes in the human body the fat to precipitate, the fatty cell to increase causes obese. People calorific requirements' how many depends on the sex, the age, the build, the work type, the life style and various people's physiology and the pathology is different and is different. In general under the age same premise, the man compares the woman calorific requirements to be many; The young people compare the senior citizen calorific requirements to be many; The strongback compares the mental ability worker calorific requirements to be many; The active mass big person compares the active mass few person calorific requirements to be many; Therefore we in arrangement life time cannot Shan Cong own diet hobby embark takes in food, enhances, food supply more and more rich today in the living standards should day by day specially to pay attention to this question. ③The movement too few also causes one of obese reasons. the modern city slicker is familiar with the rich comfortable living conditions, lacks the movement, exercise consciousness and the behavior. What must point out specially after is many person dinners, the long time sits before the television watches the television, as soon as sits is several hours, very little takes a walk, long this gets down, is not fat only then blames! ④The seven emotions internal injury is also the obese substantial clause. the the seven emotions internal injury causes in the human body function being out of balance and so on liver, spleen, kidney, stock, cannot transform the unnecessary fat as the thermal excretion, but deposits in vivo creates obese. ⑤Energetic factor, is also an obese reason. as the saying goes: 「carefree and contented. 「does not have the mental burden, can be popular, the digestion absorption specially is also good. Or " drowns sorrow taking advantage of the liquor " eats and drinks extravagantly alleviates the not happy mood, these can cause the quantity of heat to increase, cause obese

Ⅲ 用英語分析人們肥胖的原因,並提出可行的方法和健康建議100詞左右

Top Ten Reasons People Are Fat
The Washington Post points us to a report in the International Journal of Obesity whose authors looked at more than 100 studies on potential contributors to obesity, besides diet and exercise, The experts concluded that there was at least some scientific support for the following ten reasons:1. Inadequate sleep. (Average sleep amounts have fallen, and many studies tie sleep deprivation to weight gain.)
2. Endocrine disruptors, which are substances in some foods that may alter fats in the body.
3. Nice temperatures. (Air conditioning and heating limit calories burned from sweating and shivering.)
4. Fewer people smoking. (Less appetite supression.)
5. Medicines that cause weight gain.
6. Population changes. (More middle-agers and Hispanics, who have higher obesity rates.)
7. Older birth moms. (That correlates with heavier children).
8. Genetic influences ring pregnancy.
9. Darwinian natural selection. (Fat people outsurvive skinny ones).
10. Assortative mating, or "like mating with like," as Allison puts it. Translation: fat people procreating with others of the same body type, graally skewing the population toward the heavy end.以上是肥胖的原因,Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you'll slowly (but surely) lose those extra pounds. The key is to forget about instant results and settle in for the long run.以上是減肥的建議

Ⅳ 「肥胖問題」的英文表達

1.the obesity problem
例如;
本發現為肥胖問題提供了新的環境因素,從而可以使人們做出可能的干預。
This finding gives a new environmental component to the obesity problem that allows a possibility of intervention.

2.the problem of obesity
例如
一項調查顯示,本港學童的肥胖問題越趨嚴重。
A survey has revealed that the problem of obesity among school children is getting worse.

3.the obesity issue
例如:
肥胖問題是一個長期戰略,它關繫到英國下一代的健康。
Tackling the obesity issue is a long term stratagem and it relates to the health of future British generation.

4. weight
例如:
男人通常是在接近40歲時開始擔憂肥胖問題的。
Men usually begins to worry about their weight when they are nearly 40.

5.the issue of weight
例如
我們必須認識到活動身體對我們的益處並不僅限於肥胖問題。
We need to realize that being physically active has benefits to us beyond the issues of weight.

Ⅳ 誰有雅思閱讀Tackling obesity in the western countries解決西方肥胖問題的翻譯啊急求!!!

但是,從長遠看來,增加人們的運動量,不是解決肥胖問題的根本方法。食品是In the contemporary Britain, people are confronted with the increasingly

Ⅵ 求一篇關於肥胖的英語作文,內容包括原因,危害,解決肥胖的建議,盡量多一點,單詞可以簡單點,急!!!

Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis, and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate, quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it, the issue of obesity must first be understood, and then controlled at the state it's at, and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply an excess in body fat. It is very unhealthy and can cause a numerous number of diseases, and heart problems. It is caused by a number of things, ranging from pre-destined genes, the environment a person lives in, and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cause people to store fat, and they hope to be able to treat these genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. People's behavior also affects obesity. Be positive and practice weight control, and don't binge when feeling depressed.
After obesity is understood, it must then be controlled and maintained at the level it's at. According to The American Obesity Association, a startling 33% of Americans are obese, and there are over 300,000 deaths as a result of obesity each year. So what is the best way to control this problem? Exercise and proper dieting will do the trick. None of those crazy diet pills and easy-to-lose programs will actually help to maintain healthy weight loss. People must consume a reasonable amount of calories each day, and exercise is the key to a more healthy body.

根據自身水平和實際情況修改內容。希望能夠幫到你!【ABC.Snap】

Ⅶ 英語作文,幫忙翻譯一下。肥胖問題越來越成為一種困擾了,那麼該怎樣保持健康的身材呢首先應該找出造成

Obesity has increasingly become an obsession, then how to maintain a healthy body? Should first identify the factors that cause this problem, e to the rapid economic development, people's lives become better, eating a lot of sports too less. Another reason is pressure from all sides. For these reasons, we can implement some measures to deal with, for example, a healthy diet, nutrition, do not eat too much, there is an appropriate exercise. In addition, one should always maintain a good mood, if you feel pressure, then you listen to music or take a walk, and so on. Only do this, we can maintain a healthy body.

Ⅷ 求一篇關於肥胖的英語作文啊,急!!!!!內容要寫出肥胖的原因和建議,盡量多點!!!!!

There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe alts in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So recing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.

Ⅸ 關於產生肥胖的原因和減肥的方法英語作文120詞左右!急求

Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

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